Amy | PT client | Cowan Bridge

"The individualised programme that Emma wrote for me gave me the stepping stones to get back on the road to fitness.  It was so tailor made to my lifestyle and ability.  Emma also helped me so much mentally, being a wonderful listener & showing so much care and support, I soon gained my motivation back.  I've found a new level of fitness that I didn't know I had.  I feel stronger both physically and mentally."

Betty | Classes | Kirkby Longsdale

"I have been training with Emma for over a year now and I cannot recommend her enough.  I have embraced the opportunity to train more than once a week through Emma's virtual classes.  Emma is so encouraging and knowledgeable.  Emma goes above and beyond for her clients and classes are amazing and varied!"

Sarah | Online Client | Ings

"Emma's positivity and outlook is infectious.  I found her to be very relatable and someone who clearly cares about all of her clients.   My main focus was my mental health as opposed to a number on the scales.  My weekly workout videos were sent with demos of the exercises which immensely helped.  I'm sleeping better, I'm more motivated and Emma has been a fantastic support.  I would definitely recommend Emma as a trainer online"

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