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Take your personal practice to the next level

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.


Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and interesting. Think of it as an ongoing conversation where you can share updates about business, trends, news, and more.


Do you have a design in mind for your blog? Whether you prefer a trendy postcard look or you’re going for a more editorial style blog - there’s a stunning layout for everyone.

You’ll be posting loads of engaging content, so be sure to keep your blog organized with Categories that also allow visitors to explore more of what interests them.


Create Relevant Content

Writing a blog is a great way to position yourself as an authority in your field and captivate your readers’ attention. Do you want to improve your site’s SEO ranking? Consider topics that focus on relevant keywords and relate back to your website or business. You can also add hashtags (#vacation #dream #summer) throughout your posts to reach more people, and help visitors search for relevant content.


Blogging gives your site a voice, so let your business’ personality shine through. Choose a great image to feature in your post or add a video for extra engagement. Are you ready to get started? Simply create a new post now.

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Amy | PT client | Cowan Bridge

"The individualised programme that Emma wrote for me gave me the stepping stones to get back on the road to fitness.  It was so tailor made to my lifestyle and ability.  Emma also helped me so much mentally, being a wonderful listener & showing so much care and support, I soon gained my motivation back.  I've found a new level of fitness that I didn't know I had.  I feel stronger both physically and mentally."

Betty | Classes | Kirkby Longsdale

"I have been training with Emma for over a year now and I cannot recommend her enough.  I have embraced the opportunity to train more than once a week through Emma's virtual classes.  Emma is so encouraging and knowledgeable.  Emma goes above and beyond for her clients and classes are amazing and varied!"

Sarah | Online Client | Ings

"Emma's positivity and outlook is infectious.  I found her to be very relatable and someone who clearly cares about all of her clients.   My main focus was my mental health as opposed to a number on the scales.  My weekly workout videos were sent with demos of the exercises which immensely helped.  I'm sleeping better, I'm more motivated and Emma has been a fantastic support.  I would definitely recommend Emma as a trainer online"

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